Posts tagged Sport Performance
Episode 58: Dane Miller on the Science, Business, and ART of Coaching
Episode 58: Dane Miller on the Science, Business, and ART of Coaching

Dane Miller is a force. Twice-over business owner and coach of Olympic competitors, world champions, and NCAA athletes across 7 sports, he combines a deep knowledge of sports performance with business acumen and people skills you just can't teach. We admire the heck out of him, so we invited him on our podcast to find out, essentially, how he does it all.

What ensued was a highly informative, highly animated conversation about everything from coping with COVID-19 to running a business in the health/ fitness industry to what it's like to train with pioneers such as Dr. Anatoliy Bondarchuk and Charles Poliquin.

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Zachary GreenwaldEvidence-Based Coaching, Remote coaching, Programming, Periodized Programming, Sport Performance, Strength Training, business, Coaching
Episode 34: Alex Harrison - A Journey from Power To Endurance
Episode 34: Alex Harrison - A Journey from Power To Endurance

Episode 34 of the Strength Ratio Podcast features yet another team member of Renaissance Periodization, Alex Harrison. Alex received his Ph.D in Sports Performance from East Tennessee State University.

As an Olympic Hopeful in bobsled, Alex had trained many years for improved power. In fact, if you look through his social media, you'll see mesmerizing vertical jump abilities, as well as highly impressive numbers in the power clean, power snatch and push press.

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Zachary GreenwaldSport Performance, Power, Strength, Relative Strength, Endurance, Endurance Programming, VO2 Max, High Intensity Interval Training, Intensity, Cardiovascular Training, Fatigue Management
Episode 25: 2018 USAW Nationals with Kingfield Barbell
Episode 25: 2018 USAW Nationals with Kingfield Barbell

Episode 25 of the Strength Ratio Podcast was recorded from Kansas City, host of the 2018 USAW National Championships. Zach was joined by his larger team of National Level athletes and co-coaches, including Anthony Konas, Danny Yeager, and Christopher Yang. These four share in their combined experience at National Weightlifting meets, including the many mistakes that they made early on, the mistakes that they still occasionally make, as well as other lessons they've found valuable in their development.

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Zachary GreenwaldWeightlifting, Competing, Coaching, Sport Performance