From group classes to personalized plans, and from open gym memberships to youth programming, we’ve got sustainable training to suit any lifestyle.
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What’s it like to train with Strength Ratio onsite? We’ll let our clients answer that one!
“Hugely knowledgeable, friendly, and professional staff who are committed to you having your best gym experience.”
I have accomplished many PRs in the time I have been at Strength Ratio but the one I am most proud of is that... I haven’t had to miss a day of work due to overuse injuries.
“As a queer trans & non-binary person, I never know how inclusive a place is going to be, or how comfortable I will feel. But everyone has really gone out of their way to make me feel right at home here.”
“Joining Strength Ratio was probably one of the best decisions I have ever made for my overall personal wellbeing.”
“I adore the crew that calls this place home, and I feel better physically than I ever have. I really am in the best shape of my life, and I know I will continue to improve with the help of this place and these people.”
“My entire family goes to this gym. It has been such a positive experience for all of us!”
Strength Ratio is where I take care of myself first....It's so refreshing to participate in a program that doesn't hurt my body while it helps me get stronger.
In true collaborative fashion, Strength Ratio and I have worked together to change the course of my life.... I’ve learned to love and appreciate what my body can do.
Training at Strength Ratio has been a game changer for me…. I came to SR thinking I would never have good technique and could never be competitive in weightlifting…. I’ve since qualified for and medaled as a masters lifter in 2 National level meets!”
The best thing about Strength Ratio is the coaching/programming....I trusted and listened to the coaches and let progressive overload do what it does: make me stronger than I ever thought possible.
Our team is solid— it’s full of newbies and very seasoned lifters. But as a team, we are all seen as the same; we are all given the same respect and care.
This absolutely felt like a team win. There is no way I would have felt as strong without my Strength Ratio team!
This meet was mentally my best competition to date, and a huge part of that is the confidence my Strength Ratio coaches and teammates have shown me.
I don't exaggerate when I say that Strength Ratio has changed my life. I went from feeling like an old, broken 38 year old to believing I could compete again in my 40s.
I love the positivity and encouragement, as well as the personal coaching we all receive.
I wouldn’t be here without him. Coaches like Kyle are rare to find in my region, and he is the best around.
