Our "Concurrent Training" series was put on hold this week, as we interviewed three of our competitive CrossFit Athletes. Natalie Allport, Grace Lilley, and Harrison Bell were all in town for a mini-training camp leading up to the CrossFit Open.

Natalie is a former Pro-Snowboarder turned CrossFit athlete from Canada, and Grace, a Nationally Competitive Weightlifter from the UK, placed 9th in the Meridian Regional, alongside her boyfriend, and "Espirit De Corps CrossFit" team-mate, Harrison.

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