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STRENGTH RATIO PODCASTS

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Episode 46: - Eric Trexler on Metabolic Adaptation, Non-exercise Activity Thermogenesis (NEAT), and a Cross-Comparison of Aerobic Training, Resistance Training, and HIIT for Fat Loss

Episode 46: - Eric Trexler on Metabolic Adaptation, Non-exercise Activity Thermogenesis (NEAT), and a Cross-Comparison of Aerobic Training, Resistance Training, and HIIT for Fat Loss

Episode 46 of the Strength Ratio Podcast features Phd of Human Movement Sciences and Stronger by Science Director of Education, Eric Trexler.

Kyle ClechenkoFebruary 11, 2019Biology, Nutrition, Dieting, Bodybuilding, High Intensity Interval Training, Fatigue Management