“Kyle's understanding and ability to adjust based on his athlete’s individual needs is amazing, and I know I wouldn’t have had as smooth of a recovery without his guidance. My training has become SO much smarter than it was before working with Strength Ratio.
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“Hugely knowledgeable, friendly, and professional staff who are committed to you having your best gym experience.”
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I have accomplished many PRs in the time I have been at Strength Ratio but the one I am most proud of is that... I haven’t had to miss a day of work due to overuse injuries.
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“Working with Kyle has not only rejuvenated my training but has added greatly to my professional development as a strength and conditioning coach myself. “
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“Since working with Strength Ratio, I’ve learned that there is a way to fit weightlifting into my life, rather than trying to fit my life into weightlifting.”
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“As a queer trans & non-binary person, I never know how inclusive a place is going to be, or how comfortable I will feel. But everyone has really gone out of their way to make me feel right at home here.”
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“Joining Strength Ratio was probably one of the best decisions I have ever made for my overall personal wellbeing.”
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“The amount of compassion and dedication to the success of each of their athletes is palpable even from across the country!”
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“I adore the crew that calls this place home, and I feel better physically than I ever have. I really am in the best shape of my life, and I know I will continue to improve with the help of this place and these people.”
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“My entire family goes to this gym. It has been such a positive experience for all of us!”
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Reaching out to Strength Ratio was the best decision I made. Becca was there to guide me through the whole process and continues to write fantastic programming.
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The gym has become my rock, and hopefully it will help me become The Rock.
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Not only has Becca's programming kept me injury-free for two years after two years of injury after injury, the community is what it says it is - strong, inclusive, and supportive.
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Strength Ratio is where I take care of myself first....It's so refreshing to participate in a program that doesn't hurt my body while it helps me get stronger.
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In true collaborative fashion, Strength Ratio and I have worked together to change the course of my life.... I’ve learned to love and appreciate what my body can do.
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I couldn’t be happier with the coaching, and I’m proud to be a part of the Strength Ratio athlete team!
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The most important amazing thing about working with Zach at Strength Ratio is his attention to each athlete's needs and ability and his compassion.
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Training at Strength Ratio has been a game changer for me…. I came to SR thinking I would never have good technique and could never be competitive in weightlifting…. I’ve since qualified for and medaled as a masters lifter in 2 National level meets!”
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The best thing about Strength Ratio is the coaching/programming....I trusted and listened to the coaches and let progressive overload do what it does: make me stronger than I ever thought possible.
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Our team is solid— it’s full of newbies and very seasoned lifters. But as a team, we are all seen as the same; we are all given the same respect and care.
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