“Hugely knowledgeable, friendly, and professional staff who are committed to you having your best gym experience.”
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I have accomplished many PRs in the time I have been at Strength Ratio but the one I am most proud of is that... I haven’t had to miss a day of work due to overuse injuries.
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“As a queer trans & non-binary person, I never know how inclusive a place is going to be, or how comfortable I will feel. But everyone has really gone out of their way to make me feel right at home here.”
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“Joining Strength Ratio was probably one of the best decisions I have ever made for my overall personal wellbeing.”
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“I adore the crew that calls this place home, and I feel better physically than I ever have. I really am in the best shape of my life, and I know I will continue to improve with the help of this place and these people.”
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“My entire family goes to this gym. It has been such a positive experience for all of us!”
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The gym has become my rock, and hopefully it will help me become The Rock.
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Strength Ratio is where I take care of myself first....It's so refreshing to participate in a program that doesn't hurt my body while it helps me get stronger.
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In true collaborative fashion, Strength Ratio and I have worked together to change the course of my life.... I’ve learned to love and appreciate what my body can do.
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Training at Strength Ratio has been a game changer for me…. I came to SR thinking I would never have good technique and could never be competitive in weightlifting…. I’ve since qualified for and medaled as a masters lifter in 2 National level meets!”
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The best thing about Strength Ratio is the coaching/programming....I trusted and listened to the coaches and let progressive overload do what it does: make me stronger than I ever thought possible.
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Our team is solid— it’s full of newbies and very seasoned lifters. But as a team, we are all seen as the same; we are all given the same respect and care.
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This absolutely felt like a team win. There is no way I would have felt as strong without my Strength Ratio team!
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This meet was mentally my best competition to date, and a huge part of that is the confidence my Strength Ratio coaches and teammates have shown me.
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I don't exaggerate when I say that Strength Ratio has changed my life. I went from feeling like an old, broken 38 year old to believing I could compete again in my 40s.
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I love the positivity and encouragement, as well as the personal coaching we all receive.
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Finding weightlifting and the team at Strength Ratio has been transformative.
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When I think of Strength Ratio, I think of community.
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I wouldn’t be here without him. Coaches like Kyle are rare to find in my region, and he is the best around.
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Strength Ratio has helped me become more confident as a person-- in all areas of life.
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