“Hugely knowledgeable, friendly, and professional staff who are committed to you having your best gym experience.”
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Reaching out to Strength Ratio was the best decision I made. Becca was there to guide me through the whole process and continues to write fantastic programming.
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Strength Ratio is where I take care of myself first....It's so refreshing to participate in a program that doesn't hurt my body while it helps me get stronger.
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In true collaborative fashion, Strength Ratio and I have worked together to change the course of my life.... I’ve learned to love and appreciate what my body can do.
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The most important amazing thing about working with Zach at Strength Ratio is his attention to each athlete's needs and ability and his compassion.
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Training at Strength Ratio has been a game changer for me…. I came to SR thinking I would never have good technique and could never be competitive in weightlifting…. I’ve since qualified for and medaled as a masters lifter in 2 National level meets!”
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The best thing about Strength Ratio is the coaching/programming....I trusted and listened to the coaches and let progressive overload do what it does: make me stronger than I ever thought possible.
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I'm fitter and healthier now than I have ever been, and I hope to stay this way - or better - because the stronger I am, the more dogs I can walk!
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I don't exaggerate when I say that Strength Ratio has changed my life. I went from feeling like an old, broken 38 year old to believing I could compete again in my 40s.
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