Every Strength Ratio team member is a vital part of who we are. It is our responsibility to communicate this, to reinforce this, to cultivate an environment in which every team member feels this: Respected. Valued. Heard.
“Kyle's understanding and ability to adjust based on his athlete’s individual needs is amazing, and I know I wouldn’t have had as smooth of a recovery without his guidance. My training has become SO much smarter than it was before working with Strength Ratio.
Read More“Hugely knowledgeable, friendly, and professional staff who are committed to you having your best gym experience.”
Read More“Since working with Strength Ratio, I’ve learned that there is a way to fit weightlifting into my life, rather than trying to fit my life into weightlifting.”
Read More“As a queer trans & non-binary person, I never know how inclusive a place is going to be, or how comfortable I will feel. But everyone has really gone out of their way to make me feel right at home here.”
Read More“Joining Strength Ratio was probably one of the best decisions I have ever made for my overall personal wellbeing.”
Read More“The amount of compassion and dedication to the success of each of their athletes is palpable even from across the country!”
Read More“I adore the crew that calls this place home, and I feel better physically than I ever have. I really am in the best shape of my life, and I know I will continue to improve with the help of this place and these people.”
Read MoreNot only has Becca's programming kept me injury-free for two years after two years of injury after injury, the community is what it says it is - strong, inclusive, and supportive.
Read MoreStrength Ratio is where I take care of myself first....It's so refreshing to participate in a program that doesn't hurt my body while it helps me get stronger.
Read MoreThe most important amazing thing about working with Zach at Strength Ratio is his attention to each athlete's needs and ability and his compassion.
Read MoreTraining at Strength Ratio has been a game changer for me…. I came to SR thinking I would never have good technique and could never be competitive in weightlifting…. I’ve since qualified for and medaled as a masters lifter in 2 National level meets!”
Read MoreThe best thing about Strength Ratio is the coaching/programming....I trusted and listened to the coaches and let progressive overload do what it does: make me stronger than I ever thought possible.
Read MoreOur team is solid— it’s full of newbies and very seasoned lifters. But as a team, we are all seen as the same; we are all given the same respect and care.
Read MoreThis absolutely felt like a team win. There is no way I would have felt as strong without my Strength Ratio team!
Read MoreI was fortunate enough to have Strength Ratio, especially the guidance and mentoring of Zach, along the way. He still plays a big role in my ongoing development as a coach and I wouldn’t be where I am now without his help.
Read MoreThis meet was mentally my best competition to date, and a huge part of that is the confidence my Strength Ratio coaches and teammates have shown me.
Read MoreI love the positivity and encouragement, as well as the personal coaching we all receive.
Read MoreFinding weightlifting and the team at Strength Ratio has been transformative.
Read MoreWhen I think of Strength Ratio, I think of community.
Read MoreStrength Ratio has helped me become more confident as a person-- in all areas of life.
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