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Strength Ratio
Templates Sustainable Training: Hypertrophy 1.1
PreviousSustainable Training: General Resistance 1.0 NextSustainable Training: Basic Strength 1.2

Sustainable Training: Hypertrophy 1.1

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Sustainable Training: Hypertrophy 1.1

$49.00

Fully customizable resistance program designed for those seeking increased muscle mass.

Version 1.2 added 08/16/21. Updates include

  • Choice of 3 or 4 training days

  • Recommended loads from 1RM/e1RM

  • Estimated 1RM Calculator

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Strength Ratio, LLC
829 Riverside Drive,
Asheville, NC, 28801,
United States
(516)343-8867 zach@strengthratiohq.com
Hours
Mon 6am - 1pm, 4pm - 7:30pm
Tue 6am - 1pm, 4pm - 7:30pm
Wed 6am - 1pm, 4pm - 7:30pm
Thu 6am - 1pm, 4pm - 7:30pm
Fri 6am - 1pm, 4pm - 7:00pm
Sat 9am - 1pm
Sun Closed
COVID-19 ResponseContact UsLocationScheduleMember Portal
 
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